Compassion & Coaching
Coaching
at
The Unfolding
Space
The Unfolding Space.
Transpersonal Psychology Coaching,
works with body centred somatic exercises, grounding visualisations and open awareness methods, within the coaching process.
Compassion centred coaching, provides an emphasis on being truly present with ourselves and learning to respond to our situation,
with kindness and authenticity.
Self compassion,
requires a courageous approach, of turning towards whatever is going on in our lives and
responding with open hearted curiosity and non-judgment.
This form of coaching, helps assist
with transitions in life,
whether thats dealing with change,
or shifting limiting beliefs.
It can also connect us with a deeper, more transformational level of ourselves.
Body Centred Awareness
Awareness in Stillness
Dropping our attention into our bodies with a light focus, allows us to have a deeper experience with our feeling bodies, beyond the thinking process. This method connects us with blocked emotions and works gently with trauma.
Awareness with Breath
When the the body and mind are stressed, our breathing changes and this further activates, a disregulation in the autonomic nervous system. Working with the breath, allows the body and mind to regulate and relax.
Awareness in Movement
Our Bodies are the narrators of a deeper wisdom and can also hold onto untold stories. Certain movements, can help release old narratives and allow a freer flow to take place in the body and mind, creating space to transform.
“Your sacred space, is where you can find yourself over and over again”
Joseph Campbell
My name is Kay Irvine.
I am an IACTM Accredited Transpersonal Psychology Coach, certified by the Alef Trust.
This form of coaching, is a holistic and integrative approach that supports the whole client, by helping them to identify unconscious triggers and patterns, that may be holding them back.
I introduce techniques, which the clients can then integrate and use to breakthrough behavioural patterns, triggered by challenging situations.
Before qualifying in Transpersonal Coaching,
I spent 20 years in the Indian Himalayas, studying
and practicing compassion based mindful awareness techniques within the Tibetan Buddhist Tradition.
I have personally witnessed, the powerfully transformative effects of these methods and therefore integrate many of them, within the coaching space.
Each person’s experience is individual and what develops between coach and client, is an interconnected, person centred sacred journey.
I also work with clients who are curious, to investigate the spiritual aspect of themselves and can help them step onto their own sacred path.
Contact
I offer packages, of 6 weekly sessions for £300
or
individual sessions at £55 per hour.
All sessions are online
To discuss Coaching, or arrange a consultation
Please email Kay:
AT
openawareness108@gmail.com
The opportunity to experience yourself differently
is always available
Yongyey Mingyur Rinpoche
All you need to bring to
The Unfolding Space
is a sense of curiosity AND a willingness to meet yourself with Compassion
People come to a transpersonal coach for many reasons.
An opportunity for profound self exploration.
To open to their deeper wisdom.
Learn mindful awareness techniques.
Connect with creative aspects of themselves.
Learn embodied somatic skills.
Work with negative beliefs & limiting emotions,
to create new possibilities in their lives.
Are at a crossroads in their relationship or career and cant move forward.
It is a deeply creative process, that stimulates and engages the individual on multiple levels.
With an open heart we can trust the mystery to unfold in just the right way